Monday, December 29, 2008

The Frazzled Holiday Season


So Clink, I think, is climbing somewhere. Roy is working, a lot. I'm on vacation (mostly---if you have an appointment with me this week, keep it, I'll be there) and I don't have much to say about psychiatry at the moment. I've had a few thoughts to write about sliding fees, but it's the holidays and a recession, do we really want to talk about money? No. I've thought of writing about the limits of 'evidence-based medicine' in psychiatry. But it's the holidays.

Instead, I'll tell you about my trip to New England last week. I posted from the airport, so you know my plane was delayed-- there was a blizzard where we were landing and the airport closed. One of my kids was pleased that the delay gave her time to get Starbucks, the other remained plugged into an iPod and read a book. I blogged, Starbucks'd, and read the Sunday NY Times, then tried to re-route us, only to be informed that we'd be taking off shortly.

So across the aisle on the delayed and not-quite-full flight, there was a young mom with two very sweet girls. The mom was frazzled. For starters, she was traveling alone with the girls, one of whom had to use the restroom just as the flight was about to take off... a no-no in these post 9/11 days but this family was so...well, let's just say she made it, scooped up in mom's arms.

But the big story was the globe, a big talking globe in a great big box. Mom was trying to navigate the globe, navigate the children, put the globe away. A gift from an aunt...oh, I've been there with the way-too-big to travel with gifts. So mom tries to maneuver the globe into the overhead luggage bin. It does fit. She pushes and pushes and pushes some more, but the talking globe just doesn't fit and I wonder if she's going to break the airplane. It doesn't fit under the seat. She asks the people in the row in front of us if the talking globe can have the empty seat between them. The globe gets buckled in, with it's tray table in the upright and locked position. The flight attendant starts to scold the people sitting next to the globe, who look at her a bit cluelessly, and ultimately, just this once, the talking globe is permitted to have it's own seat, just as the little girl is permitted to use the restroom facilities. Mom borrows a pen from my husband. Twice. She mentions that she's going to Vermont and that she hasn't driven a car in twenty years-- I don't know the details, just that we'll be landing in a blizzard. Mom borrows my husband's cell phone just as we land.

Okay, it would be nice to say I didn't laugh out loud, but as I watched her try to get that talking globe gift from the aunt into different overhead luggage compartments.....

May your holidays be peaceful and filled with joy. May your gifts all fit in your bags. May you enjoy the company of fine friends and fine food.

Saturday, December 27, 2008

To the Max--- Life With a Little Help


I'm back from my White Christmas, back to muddy Maryland. I'm trying to find something stimulating to blog about with my brain on psychiatric vacation. Judith Warner of the New York Times has been kind enough to help with her op-ed piece "Living the Off-Label Life." She talks about a Shrink Rap favorite topic: the line between distress and illness, the use of medication (or in this case, non-meds such as coffee ...Clink....diet, etc) to help people reach some idealized potential. Ms. Warner writes:

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What if you could just take a pill and all of a sudden remember to pay your bills on time? What if, thanks to modern neuroscience, you could, simultaneously, make New Year’s Eve plans, pay the mortgage, call the pediatrician, consolidate credit card debt and do your job — well — without forgetting dentist appointments or neglecting to pick up your children at school?

She goes on to discuss an article in Nature:

That’s why when Henry Greely, director of Stanford Law School’s Center for Law and the Biosciences, published an article, with a host of co-authors, in the science journal Nature earlier this month suggesting that we ought to rethink our gut reactions and “accept the benefits of enhancement,” he was deluged with irate responses from readers.

“There were three kinds of e-mail reactions,” he told me in a phone interview last week. “ ‘How much crack are you smoking? How much money did your friends in pharma give you? How much crack did you get from your friends in pharma?’

But Greely and his Nature co-authors suggest that such arguments are outdated and intellectually dishonest. We enhance our brain function all the time, they say — by drinking coffee, by eating nutritious food, by getting an education, even by getting a good night’s sleep. Taking brain-enhancing drugs should be viewed as just another step along that continuum, one that’s “morally equivalent” to such “other, more familiar, enhancements,” they write.
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Seems like something we struggle with over and over....

Thursday, December 25, 2008



For those who celebrate the season, Merry Christmas and a Happy New Year! For those with other traditions, we Shrink Rappers wish you the best of the season. Thank you for reading.

Wednesday, December 24, 2008

Clink Responds


In my post “Who Is A Criminal?” one anonymous commenter posted a link to a newspaper story about a former musician who died of benzodiazepine withdrawal in a Cleveland jail. The anonymous commenter wondered what I thought about the story.

Over the course of the years it's not unusual for people to send me links, both on and off the blog, to stories about horrible things that have happened in a jail or prison and to ask my opinion about it. The link usually comes in an email with the subject heading, "Can you believe this???" or "Does this really happen???" The expectation seems to be that I'm supposed to either share their outrage or else defend some obviously horrible outcome.

I do neither, mainly because I don't know anything particular about the case in the media. I do know that the full story never gets reported because facility administrators and staff are bound by confidentiality (or by their attorneys) so the only information public hears about is the horrible stuff.

That being said, Anonymous Commenter followed up the comment with a few specific good questions that I'm answering here.

The Anonymous Questions are:

1. Is what happened to Sean Levert a symptom, in your view, of a tendency by prison administrators to treat psychiatric illnesses as not 'real' -- or was it an exception to the norm?

Clink responds: I can't comment on the Levert case specifically since I don't know the facts of the case. Most prison officials and correctional officers I've worked with don't have any trouble acknowledging that psychosis is a real illness. Sometimes they (and my patients) aren't always up to date regarding information about the medical nature of clinical depression and I've educated people about that.

2. The new Cuyahoga jail policy includes weaning prisoners off benzodiazepines. What's your take on this -- considering that these are relatively short-term prisoners, is it appropriate for a clink shrink to change the drug therapy? Is it appropriate for a shrink to go along with a policy designed, it would seem, less on therapeutic reasons than on convenience to the prison?

Clink responds: Correctional psychiatrists don't prescribe based on length of time in jail because we don't have any way of knowing who the short-timers are. We don't generally know trial dates, pretrial hearing dates, parole or probation hearing dates or mandatory release dates. Regarding prescribing practices, I blogged about this quite a while ago in my post "Change Is Good" so I won't be completely repetitive here. The short story is that there are valid clinical reasons to change someone's medicine that have nothing to do with cost or policy. Medication needs change depending on the environment. Someone with diabetes will need less insulin in a hospital because he'll be getting a controlled diabetic diet and won't have access to off-diet goodies. Prisoners will need less (and sometimes no) medication once they are abstinent from drugs and alcohol in a controlled environment. Sometimes the free society treatment is being provided by a non-psychiatrist and it just frankly doesn't make sense or is inadequate. There are too many hypothetical possibilities to cover them all, but those are the most common reasons why I change medications. The other thing to be aware of---and this is a bit different from free society medicine---is that you're not prescribing for an individual, you're prescribing for an institution. Anything you give to one inmate will eventually end up in the hands of another. For example, if you use tricyclic antidepressants liberally as a sleeping pill you will eventually have an institution filled with medication that is potentially lethal in overdose. Or that can be bad for someone with liver disease (and lots of my folks have hepaitits). There are valid institutional reasons for certain prescribing policies.

3. If a prisoner comes in with a current diagnosis, how much weight do you give that in determining your treatment? Do you defer to the previous doctor, or consider yourself to be starting from scratch?

Clink responds: It depends upon who gave the current diagnosis. First of all, most of my patients weren't getting treatment prior to incarceration. And for those who say they were in treatment, in the majority of cases that treatment can't be confirmed. I once scrupulously collected records for my patients for about four months, when I was new to corrections. Eventually I found that record collection was a futile activity for three reasons: 1. Most of my releases were returned with the comment 'unable to locate patient'---ie., they were never in treatment like they said they were, 2. The records gave me information I already knew from taking a history, and 3. The information I needed wasn't in the documentation because the discharge summary was dictated by a ward social worker or nurse (and only signed by the psychiatrist) and didn't contain the basis for the diagnosis. So, regarding the weight given to previous diagnosis: If I know the doctor and trust their clinical skills I give significant weight to that. If I've never heard of the person before, or if the patient is completely new to me (never seen during previous incarceration) then I start from scratch. If anything the patient tells me suggests that his clinical circumstances have changed, or if he doesn't seem to be responding to appropriate treatment, I restart from scratch. If there's something about the clinical picture that is inconsistent, I rethink the diagnosis. Clinical circumstances change over time, symptoms can change over time, new information can appear or develop so you just keep an open mind. A psychiatry professor I respect once said (on this podcast) that "A good clinician is someone who makes prudent decisions based on insufficient information". In other words, no clinician every has an entirely complete database to work from so you do the best you can with what you've got.

OK, I hope that answers the Anonymous Questioner. Those were good questions.

Sunday, December 21, 2008

Let it Snow?


Thought I'd say. I hear there's a blizzard in New England. Oh, I hear that because the airport I'm trying to fly to is closed and so my flight hasn't taken off, grounded for who-knows-how-long and here I am in the airport where I'm trying to decide if I should read the New York Times Magazine or write a blog post. I think I'm going to have time for both....

Yes, Roy, I'll submit something to Grand Rounds.....

Friday, December 19, 2008

Mutual Attraction Between Therapist and Patient

Bird Dog sent me this post from Dr Joy Bliss over at Maggie's Farm who wrote a piece about a column in the Psychiatric Times from Dec 1 about a female psychiatry resident who developed romantic feelings towards a patient.  The resident's supervisor's reaction drew scorn in Joy's post for blaming the resident for the sin of being human:
"Well, I am glad she finally got to Dr. Gabbard, because he is one smart guy. Still, I found her supervisor's reponse deeply disheartening and soulless - if not neutered.

Fact is, as everybody knows, humans are prone to affection, attraction and attachment and there is nothing necessarily different about whether that occurs in a shrink's office, or between a businessman and his secretary, teacher and student, clergyman and congregant, trainer and client, doctor and nurse, lawyer and client, classmates, or business associates and office colleagues. Romantic feelings in offices (like many other emotions) are ubiquitous. Sometimes it's mutual... 
When you put people together, things of all sorts happen. Analysts and psychotherapists have the peculiar and challenging task of figuring those things out rather than acting on them."
She got help and referred the patient out, but I thought the post deserved attention so am linking it here. Interesting to read in the comments about the attempt to contact said psychiatrist, a Dr Lindsay Raymer at Baylor.

Thanks, Bird Dog.

Thursday, December 18, 2008

The New Book


The DSM-IV is the standard for diagnosing psychiatric disorders. It lists the disorders and what symptoms a patient needs to have to 'meet criteria' for that disorder. It reads a little like a Chinese Menu-- if you have one/two/however many symptoms from column A and a certain number of symptoms from column B...you get the idea. What's interesting is that it's the Diagnostic and Statistical Manual of Mental Disorders, but there's nothing Statistical about it. The criteria are decided by committees, not by experiments or long-term studies that follow prognosis, not by response to medications, not by the presence or absence of a gene or chemical or abnormal brain structure. Yes, we talk about the genetic predisposition to illnesses and chemical imbalances, but they're all assumed (sometimes by rather strong evidence). We treat brain disorders, but we don't know the precise biological etiology of any psychiatric disorder. (Okay, Huntington's Disease, but that's considered a neurologic disorder that has associated psychiatric manifestations).

So the committees that define the disorders (not statistically) are faced with all kinds of issues, particularly around the inclusion or not of many the things we talk about here at Shrink Rap. Is criminal behavior a psychiatric disorder? Binge eating? Homosexuality (-- homosexuality was removed as a psychiatric disorder some time ago).

So what's a disorder (there are apparently 283 ways to be mentally disordered) and how do we arrive at these decisions? There's the politics of it all, there's insurance reimbursement implications, and I imagine the pharmaceutical companies care how the cards fall. The committee members have to limit their income from pharmaceutical companies during the process of DSM work. To further the controversies of it all, the process has been questioned in terms of how transparent it is and who has access to what goes on in the meetings.

In yesterday's New York Times, Benedict Carey address some of these issues in "Psychiatrists Revise the Book of Human Troubles:"
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The scientists updating the manual have been meeting in small groups focusing on categories like mood disorders and substance abuse — poring over the latest scientific studies to clarify what qualifies as a disorder and what might distinguish one disorder from another. They have much more work to do, members say, before providing recommendations to a 28-member panel that will gather in closed meetings to make the final editorial changes.

Experts say that some of the most crucial debates are likely to include gender identity, diagnoses of illness involving children, and addictions like shopping and eating.

“Many of these are going to involve huge fights, I expect,” said Dr. Michael First, a professor of psychiatry at Columbia who edited the fourth edition of the manual but is not involved in the fifth.

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Shrink Rap: Grand Rounds is up at A Chronic Dose


Laurie does an excellent job with "the best of the best" grand rounds posts for the year.  Check it out a A Chronic Dose.

Wednesday, December 17, 2008

Who Is A Criminal?


I'll admit this seems like an odd question with an obvious answer. Most people would say that a criminal is anyone convicted of a crime. However, there is a difference between someone who has merely been convicted of a single crime and someone with a pattern of criminal behavior. Repetitive criminals may be psychopaths or sociopaths. Fictional characters like Hannibal Lechter or Tony Soprano are good examples of sociopathic or psychopathic personalities.

It might be a bit disconcerting to know that people like this actually exist and that they've been around for a long time. In 1837 an English psychiatrist named James Pritchard wrote a book entitled Treatise on Insanity in which he described people who lacked the ability to form attachments to others and who were unable to experience normal human affection or emotions. These individuals had little regard for the feelings or rights of others, however they didn't have the hallucinations or impaired cognitive functioning that was seen in other psychiatric disorders. Dr. Pritchard coined the term 'moral insanity' to describe this disorder, which he felt was a defect in area of the brain responsible for moral reasoning. Around this time the American Journal of Insanity (which later became the American Journal of Psychiatry) published several individual case studies of homicide offenders, all of which were entitled "A Case of Homicidal Insanity". They were all essentially just case descriptions of murderers. The letters to the editor of the journal following these case studies debated the validity of 'moral insanity' as a mental illness. The difficulty was that the term 'insanity' implied that from a legal standpoint the criminal should not be held responsible or punished for his behavior. Eventually the term 'moral insanity' was dropped in favor of the term 'psychopath', a term proposed by a Nineteenth Century German psychiatrist.

More recently, the term 'sociopath' has been used instead of 'psychopath'. This latest change happened because people were getting confused by the 'psycho' part of the psychopathy label---psychopathy doesn't mean that the criminal is psychotic. Actually, neither sociopathy nor psychopathy are actual 'official' psychiatric diagnoses in that they can't be found in the Diagnostic and Statistical Manual (DSM). The DSM uses the term antisocial personality disorder (ASPD). Patients with antisocial personality disorder have difficulty with lying, impulsivity, repeated criminal acts, and impulsivity or irresponsibility. The majority of people with ASPD are not psychopaths. Psychopaths represent a minority of severely disordered people who lack emotional attachments or responsiveness. They are narcissistic and are unable to learn from experience. They lack empathy or remorse and are cold, cruel, callous people. This callousness is what distinguishes psychopathy from antisocial personality disorder.

There are a lot of people with antisocial personality disorder---about 3% of the United States population or nine million people. The exact prevalence of psychopathy may never be known because psychopaths usually only come to the attention of clinicians when they are caught committing crimes or when those around them coerce them into treatment. The most skillful psychopaths may not come to the attention of the law and may function successfully as politicians, religious leaders or heads of large corporations.

A screening tool for psychopathy was developed in the 1980's and has been widely used in research and forensic practice. Scores on the Hare Psychopathy Check List-Revised (PCLR-R) have been found to be useful for predicting violence and criminal recidivism. Psychopaths identified by the PCLR-R are being studied through functional neuroimaging in order to identify the physical basis for the disorder. These studies have shown that in psychopaths the part of the brain responsible for processing emotions works differently than in normal people. They also have different physiologic responses to emotion.

There is a genetic component to both ASPD and psychopathy as shown by adoption and twin studies. One large twin study has shown that for severe psychopaths as much as two-thirds of psychopathy can be attributed to genetics rather than environmental influences. For ASPD, the condition originates in childhood. A study done in the 1960's followed children from a mental health center who were referred for evaluation of their behavior problems. The study found that over fifteen years, one-third of the children with conduct disorder grew up to have antisocial personality disorder.

Can psychopaths be treated?

This is a tough question to answer. Psychopaths don't generally seek treatment voluntarily because they aren't bothered by their condition. They must be coerced into treatment or persuaded to participate by engaging their self-interest. For example, by emphasizing that treatment is a condition of parole and is necessary to stay out of jail or prison. Since psychopaths have difficulty learning from consequences, several treatment attempts may be necessary. The treatment must be designed to have open lines of communication between others involved in the psychopath's life in order to ensure truthfulness. There must be clear, consistent and firm boundaries between the patient and the therapist. Psychopaths with a high risk of violent behavior should only be treated in a secure and structured setting like a correctional facility. Psychopaths and people with ASPD are at increased risk of developing other psychiatric conditions such as mood disorders and substance abuse. Medication may be indicated for treatment of these co-existing conditions.

There is no evidence that psychopathy or ASPD can be cured. The goal of treatment is to minimize the impact of the conditions on others and on the patient. For example, one goal of treatment might be to minimize the risk of accidental injury by teaching the patient to recognize situations that trigger dangerous risk-taking behavior. Violence is another focus of treatment with psychopaths; violent behavior can be managed with administrative disciplinary procedures within the correctional facility or through the use of medication.

Specific treatment goals should be set up collaboratively with the patient so that expectations and treatment parameters are clear. The patient's self-identified treatment goal may also reveal his level of insight. When I asked one of my prisoners what he was working on in therapy, his answer was telling. "The truth," he said. "Telling the truth, it's something I've been working on for a while."

It's a beginning.

Monday, December 15, 2008

Here and After


One of the more---for lack of a better word-- "interesting" obituaries I've read: D. Carleton Gajdusek, a virologist who won the Nobel prize died. His obit in the New York Times details a life filled with adventure, discovery, and stomach-turning pedophilia. There's cannibalism and smeared human brains in the Amazon, 24-hour-a-day darkness near the Arctic Circle, prison time and sexual activity with children adopted in exotic places. Oh, and his biographer is a psychiatrist, so definitely worth a blog post.

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And while we're on morbid topics, apparently you can now buy a coffin from Major League Baseball, complete with the team logo of your choice....Go Red Sox?

Saturday, December 13, 2008

And a Partridge in a Pear Tree


'Tis the season. In the past, I've talked about What to Get Your Psychiatrist for Christmas, Hanukkah, or Kwanzaa. Today, I'm going to talk about gift-giving and gift-getting in general. But this is Shrink Rap, you say, what do presents have to do with psychiatry? Pretty much nothing, except that gifts are often a topic people talk about in psychotherapy. Over the years, as both the listener of many gift-related stories, and outside the office as both a gift-giver and gift-receiver, I've made some observations. If you wanted psychiatry, try another blog and check again tomorrow with Shrink Rap...

Okay, so gifts are always a complicated issue. Before you buy anyone a gift (with very few exceptions, the major one being sweet young children who sometimes actually are excited and surprised), here's what you need to know: you're damned if you do and you're damned if you don't. I'm sorry if I sound kind of cynical. I read an email today from a dear friend and when I mentioned I might bring a local specialty food that I've mailed her before, she responded "We don't really like the Maryland thing." Okay, I guess it's good that I'm not wasting my money and time, but it kind of came off as "I didn' like the gift you sent last year." It got me feeling a bit snarky.

I've collected a lot of gift stories over the years, including one guy I knew who would only give his mother gifts embroidered with her initials so she couldn't return them, only to be disappointed when she never wore them. Oy. Gifts often have an edge of control about them.
Sometimes people feel the gift is something the giver thinks the receiver should want, or be interested in, or learn about, or have for his or her own good. The other spin on that would be that the giver has an interest he wants to share with the receiver.

So here is what I've learned:

  • Some people like to be surprised, and mostly they want to be surprised with the thing they want, and if the gifter doesn't know what the giftee wants, that's hard.
  • Some people want practical gifts and hate the frivolous.
  • Some people want frivolous gifts and hate the practical.
  • It's awkward for many people if you give them a gift that is more elaborate or expensive than what you gave them.
  • Gift-giving often gets saddled with all kinds of unspoken expectations
  • If your wife wears a size 18, don't give her a size 4.

I don't have any really great suggestions about gift giving. I do have one suggestion about receiving gifts-- there is one response and only one response that works: "Thank you." Oh, a little more effusive is fine, too. I believe that if you don't like a gift, you should quietly return it, and not mention that fact. If someone is in your face asking if you like it, well.... that's difficult. If it's not returnable, re-gift it to someone on Mars (--and yes, I've had someone casually mention to me that they re-gifted a gift I'd given them...was that necessary?) If it's not returnable, if it's not re-giftable, if it can't be donated to a charity that might appreciate it, then quietly throw it out. If you already have one, if it's the wrong size, if you're allergic to it and will die if you open the box, the safest thing is still to leave it at "thank you."

And if you'd like to check out an amusing clip, try:
http://bewareofthedoghouse.com/videoPage.aspx


Wednesday, December 10, 2008

What Happens In Vegas Stays In Vegas


I got stuck in traffic, all alone, just me and NPR, talk radio. There's a story on about the suicide rate in Las Vegas. I didn't know it was higher than the rest of the country-- is that surprising? Oh, but for people who leave, the rate goes down, and for people who enter, the rate goes up. It's like something's in the water there (or maybe in some other substances?)

From today's Las Vegas Sun reporter Marshall Allen writes--

The study, which will be published in the December edition of the peer-reviewed journal Social Science & Medicine, challenges one of the common attitudes about suicide in Las Vegas, Wray said. There’s a general resistance by Las Vegas leaders to admit the extent of the problem, he said, and suicide prevention is “not at the top of anyone’s agenda.”

“Given the magnitude of the problem, one can argue it should be,” he said.

The study does not answer the Las Vegas version of the chicken and egg conundrum: Are suicidal people attracted to Las Vegas, or does something about the city lead people to kill themselves?

The scenarios that explain the high rate of suicides in Las Vegas vary and need further research, Wray said.

“One would be ‘gambler despair’ — someone visits Las Vegas, bets his house away and decides to end it all,” he said. “Another would be that those predisposed to suicide disproportionately choose Las Vegas to reside or visit. And, finally, there may be a ‘contagion’ effect where people are emulating the suicides of others ... Some people may be going there intent on self-destruction.”

Wray said the evidence points to something about Las Vegas that causes more suicides. The finding that suicide risk remains high in Las Vegas while there are declines in other counties suggests there could be something harmful about the city, Wray said. He also noted the finding that the risk of suicide is reduced when people leave Las Vegas.

“If suicide was really about the people, it seems they would take their suicide risk with them,” he said. Experts have speculated that problems with addiction to gambling and drugs and alcohol, lack of mental health resources and rapid growth also may contribute to the suicide problem.

Shrink Rap: Grand Rounds is up at Sharp Brains!


Alvaro Fernandez over at Sharp Brains is hosting this week's Grand Rounds, featuring a Town Hall-style Presidential Q&A on Health Care Reform. Check it out!

Monday, December 08, 2008

Programmed Prescriptions


Today a computer told me that I couldn't use Prozac. More specifically, it said that the use of Prozac was contraindicated in people diagnosed with bipolar disorder. This experience led me to conclude that the only thing worse than having an insurance company tell you how to treat your patient is having a computer tell you how to treat him.

I'm required to use an electronic medical record. I don't generally mind this. The constant typing and the amount of time required for data entry is a pain in the rear, but I know it's the best way to ensure continuity of care between prisons. The problem is that the system also has preprogrammed treatment algorithms. I have no idea where they came from, who decided them and what data they're based on, but they exist. Episodically the computer tries to tell me how to practice.

The computer algorithm has also told me not to use lithium with people who are also on certain blood pressure medications and serotonergic reuptake inhibitors with people who have hepatitis. The computer doesn't say "be careful about this combination because it can cause X, Y or Z problems" or "be sure to watch drug levels more closely with this combination". It says, "Use of this drug is contraindicated in these conditions". Then, in order to continue entering the prescription, you have to click an "acknowledge" button to document that You Have Been Warned.

Truly, this is annoying on so many levels.

It's a CYA maneuver so the nameless Company can say it warned you if anything goes wrong. It's unnecessarily alarmist. It confuses the medication nurses who occasionally check to make sure the meds are OK to dispense. But more importantly, it's just bad information. These medication combinations are still effective, and they can be used safely, you just have to monitor them more closely. The geek who designed the system doesn't know this, he or she just programmed in the information he was told to put in. It probably seemed like a good idea.

And it will be someday, once computers are granted prescribing privileges.

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And now I want an opinion from our readers. It's got nothing to do with psychiatry.

If you make hot cocoa from cocoa powder and other ingredients, instead of using hot water and a bag of cocoa mix, is that considered 'homemade'? Dinah says it's all one and the same. I say it's making cocoa 'from scratch' just like baking a cake without using a boxed mix.

What is your definition of 'from scratch'? And what's your favorite hot chocolate recipe? I'm looking for suggestions.

Saturday, December 06, 2008

The Robin Hood Foundation and Dwayne Mayes Tells his Story

Samantha from the Robin Hood Foundation in New York City writes:

"
Dwayne Mayes was honored Tuesday at the Robin Hood Foundation’s annual Heroes breakfast.

To give you a little background, this Tuesday the Robin Hood Foundation held their annual Heroes breakfast. Each year, Robin Hood honors outstanding New Yorkers for their efforts to improve the community and transform the lives of the city’s underprivileged residents. The four organizations represented by the recipients of the Heroes Awards – Uncommon Schools, Year Up, Community Access and Food Bank for New York City will each receive a grant of $50,000 from Robin Hood. "

Mr. Mayes tells his own story about a tortured past, mental illness, addiction, and rising from it all, in a story full of hope and resilience---